Resources

Explore articles on a variety of topics that challenge the way you think about yourself, the human experience, and life in general.

Read the book the underpins everything I do as a coach and how the world looks through the eyes of a transformative coach.

A new podcast coming soon that explores the human condition and drills in on the biggest misconception of all: who are we?

FIVE ARTICLES TO START WITH

Antti Vanhanen

The Curious Link Between Our Preferences and Boredom

We are taught to be individualistic and have clear preferences, but we fail to realize that preferences are the walls the build our prison.

Antti Vanhanen

Happiness and the Illusion of Control

Control is often seen as the way to happiness. But in reality, we have no control over anything, even ourselves. So what is happiness then?

Antti Vanhanen

Trying to Stay Positive During COVID-19 Is A Terrible Idea

During this pandemic, we are encouraged to be positive and resourceful, but we don't realize the massive hidden cost of doing so.

Antti Vanhanen

The Two Types of Confidence

Most people don't understand that there are two types of confidence: Conventional and True Confidence. This is how to tell them apart.

Antti Vanhanen

The Push and Pull of Motivation (or How to Develop a "Never Give Up Attitude" )

Most people think of motivation as our ability to push ourselves, when in reality capacity to push is very limited.